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7 greatest hikes in Kyrgyzstan

Glacier-fed rivers descend from the excessive alpine zone to lush inexperienced valleys, flowing previous remoted yurt camps and turquoise mountain lakes. Above, the snow-capped peaks of the Tien Shan attain 7000m (22,965ft) and better into the sky in direction of the inspiration of their celestial identify: the Heavenly Mountains.

The views from mountain trails in Kyrgyzstan don’t disappoint.

Many of the greatest hikes on this Central Asian nation meander up switchbacked passes and towards dashing rivers all through the Tien Shan. In a rustic whose territory is 94% mountains, trekking in Kyrgyzstan is usually the one strategy to entry the wildest and most unbelievable landscapes.

Aside from Kyrgyzstan's most-popular mountaineering routes, guests will usually really feel like they've received these landscapes all to themselves: in most areas, you'll see extra shepherds than fellow vacationers. And even the few actually busy paths have their rewards, as they result in a number of the most unbelievable mountain surroundings in all of Central Asia – or the world, for that matter.

Learn on to be taught extra about Kyrgyzstan's unbelievable trails.

A man stands on rocks and looks down at a frozen mountain lake. The ground is brown and dry, and snow-covered mountains rise from the other side of the lake.
Ala-Köl lake is Kyrgyzstan's best-known trekking spot for good purpose. Zdenek Soldan/Shutterstock

1. Ala-Köl Lake Loop

Finest hike for gorgeous panoramas

46km (28.5 miles), 2094m (6870 ft) elevation acquire, 2–3 days, average

No information to trekking in Kyrgyzstan could be full with out point out of Ala-Köl, one of the well-liked hikes within the nation and among the best mountain panoramas anyplace within the area.

The hike climbs gently by pastures alongside the Karakol River earlier than turning sharply and steeply by a dense spruce forest towards the rocky alpine zone. From the western fringe of Ala-Köl (an alpine lake), the path climbs one other 370m (1214ft) to 3900m-high (12,795ft) Ala-Köl Cross, opening a little bit extra with each step right into a spectacular 270° panorama.

Layered mountain ridges attain 5000m (16,404ft) and better, though the shining Takyr-Tor glacier that feeds Ala-Köl dominates the scene. Descending shortly into the Keldike Valley, the route continues by forest cowl to Altyn Arashan scorching springs (nice for a mid-hike soak) and onward to the city of Ak-Suu, close to Karakol.

Trailhead: The Ala-Köl trek begins on the entrance gate to Karakol Nationwide Park, though non-public transport can sometimes drop hikers on the second bridge over the Karakol River, saving you round 7km (4½ miles) of road-walking.

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2. Shatyly viewpoint

Finest brief stroll (and greatest dawn)

3.2km (2 miles), 177 meters (580 ft) elevation acquire, 1 hour, straightforward

The low rays of the rising solar catch the tops of washboard hills working from the shore of Ysyk-Köl lake towards the snowy peaks of the Terskey Alatoo vary behind. The brief stroll to Shatyly Viewpoint is an enormous payoff for small effort any time of the day – however it actually shines at daybreak, as the sunshine on the Tien Shan alerts the beginning of a brand new day.

Trailhead: A 12km (7½-mile) dust street out of Bökönbaev city runs up the Boz-Salkyn Valley to the Shatyly start line. No public transport is accessible, so that you'll need to depend on a personal driver and/or information.

A wide shot of a small river running through a green mountain valley surrounded by dramatic tree-covered slopes and snow-covered peaks in the distance
This week-long trek leads by the Ak-Suu valley and over the mountain ridge. Getty Pictures

3. Ak-Suu Transverse

Finest lengthy distance hike

109km (67.7 miles), 7155m (23,474ft) elevation acquire, 7 days, average to difficult

The weeklong Ak-Suu Transverse provides two and three days onto both sides of Ala-Köl, connecting the ecotourism hub of Jyrgalan to the crimson rocks of Jeti-Ögüz Valley over a number of the nation's greatest trekking terrain. One to 2 passes per day leads hikers previous lakes, waterfalls, the glaciated south face of beautiful Tashtanbek-Tor Bashi peak and over the panoramic move to Ala-Köl.

Vacationers cautious of carrying a full pack over such distance and elevation can go for room and board in a community of yurt camps opened in 2024 by Karakol-based Kyrgyz Life.

Trailhead: The Ak-Suu Transverse begins in Jyrgalan Valley and ends at Jeti-Ögüz resort, each of that are accessible by public transportation from the town of Karakol.

4. Shar Waterfall

Finest waterfall hike

17km (10.5 miles), 822m (2697ft) elevation acquire, 6–8 hours, average

Central Asia's tallest waterfall plunges greater than 400m (1312ft) down a stepped cliff face on the prime of the Tuyuk Bogoshtu Valley in Kyrgyzstan's Naryn area. Although simply off the street to well-liked Köl-Suu lake, Shar is little-visited by trekkers – and on most days it'll be simply you and the shepherds having fun with the chilly spray on the base of the falls.

The hike to Shar Waterfall is a simple, average climb alongside a forested slope, with the waterfall often peeking by the bushes. Finally, the path opens right into a excessive cirque for the ultimate 1½km (1 mile) to the bottom of the falls.

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Trailhead: Begin strolling from a yurt camp on the finish of the street 6km (3¾ miles) previous Bash Kaindy village, close to At-Bashi city. No public transport runs previous the village, so both hike in or rent a personal automotive.

A hiker in a sun hat stands on a grassy slope gazing out at snowy, craggy mountains across a valley
Climbing by the Alay district, you'll encounter a spread of landscapes and ecosystems. Bradley Mayhew for Lonely Planet

5. Heights of Alay

Finest multi-day loop hike

85km (52.8 miles), 4435m (14,550 ft) elevation acquire, 5 days, average to difficult

Although actually a part of the Pamir-Alay relatively than the Tien Shan, one of many prime hikes in Kyrgyzstan's southern areas climbs three passes in 5 to 6 days, capped by horizon-stretching views of the Peak Lenin massif, throughout the Alay Valley, from atop 4185m (13,370ft) Jiptik Cross. Extra moonscape than mountain meadow, the move presents a pointy distinction with the inexperienced valleys on the trek's decrease elevations and the crimson rock partitions of Kozho-Kelen village midway by the trek.

If the hike appears too bold with a full pack, it's attainable to remain in yurt camps and guesthouses alongside the complete route. Go to Alay and CBT Sary Mogol can prepare drivers, guides and pack horses, and prebook yurt stays alongside the route.

Trailhead: Each legs of the loop terminate within the Alay Valley round 20km (12½ miles) north of Sary-Mogol.

Local tourists prepare barbecue in a shelter by a lake with tree-covered slopes rising on all sides, Lake Sary-Chelek, Kyrgyzstan
Well-liked Sary-Chelek lake is only one of seven mountain lakes you may entry on a simple loop hike. Getty Pictures

6. Sary-Chelek Lakes Loop

Finest one-day loop hike

10.68km (6.63 miles), 440m (1444ft) elevation acquire, 3 hours, straightforward

Whereas 6km-long (3¾-mile-long) Sary-Chelek lake tends to steal the highlight within the eponymous Sary-Chelek Nature Reserve, the realm is residence to seven complete mountain lakes nestled between rolling hills and (within the case of Kara- Kmysh lake) simply throughout the subsequent mountain ridges. The straightforward Sary-Chelek Lakes Loop takes in six of the seven, winding by fields of wildflowers in spring and the busy hay harvest in late summer season. (It's a simple one-day add-on to cross over that move to quantity seven.)

In distinction with most of Kyrgyzstan's greatest trekking, the sub-2000m (6562ft) elevation additionally provides the realm a for much longer trekking season and comparably hotter temperatures, making it a superb shoulder-season hike in Kyrgyzstan.

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Trailhead: The loop begins from the tip of the street in Sary-Chelek Nature Reserve, round 15km (9¼ miles) previous the doorway in Arkyt village.

7. Boirok Grove

Finest hike for fall foliage

6km (3.73 miles), 478m (1171ft) elevation acquire, 2–3 hours, straightforward

A reasonably however unremarkable stand of birch bushes not removed from Bishkek turns into a magnet for native hikers in late October as sensible golden foliage fills the Boirok Valley. Strolling in atop an open hillside, the hike gives large views up the principle valley of Ala-Archa Nationwide Park earlier than dipping into Boirok and its spruce bushes. Contained in the grove, strips of white birch bark distinction starkly towards the bottom beneath a cover of golden leaves.

This brief and simple trek is a well-liked vacation spot for weekend picnics; on weekend mornings or weekdays in case, hikers will sometimes have it to themselves.

Trailhead: Public transportation travels between Bishkek and the village of Kashka Suu, from which a 1.25km (¾-mile) dust street results in the Boirok trailhead.

A man stands next to his orange tent in a green mountain valley next to a roaring river. Snow-capped peaks and pine trees are visible in the distance.
Wild tenting is permitted in Kyrgyzstan's (simply be careful for sheep). Anton Petrus/Getty Pictures

Prime ideas for trekking in Kyrgyzstan

  • Excessive-elevation mountaineering in Kyrgyzstan is greatest from July by September, when passes are largely open and climate is usually nice. Decrease elevations are sometimes accessible from mid-Could by to mid-October – however make sure you inquire domestically and pack for the possibility of snow.

  • Wild tenting is allowed all through the mountains, though it is best to keep conscious of livestock-movement patterns or threat waking up amid a sea of ​​sheep. Close to yurts, watch out for sheep canine as they're sometimes cautious of strangers. Within the uncommon occasion {that a} shepherd asks you to maneuver elsewhere, simply pack your gear and keep it up a little bit additional.

  • Gear rental is reliably accessible in Bishkek, Karakol, Osh and Naryn. Since tools high quality and weight fluctuate considerably, skilled long-distance hikers will want to depend on their very own tools from residence. Nonetheless, costs monitor with high quality, and it's typically no downside to package up for below $20 per day.

  • Whereas specialised dehydrated trekking meals are uncommon in Kyrgyzstan, native bazaars are an amazing place to fill up on domestically harvested nuts and dried fruits for mountaineering snacks.

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